Arugula / Wild Rocket – Premium Hydroponically Grown Fresh, Nutritious, and Pesticide-Free (50g)

Some Key Benefits of Arugula / Rocket Wild :

• Nutrient-Dense: Arugula is a fantastic complement to a balanced diet because it is low in calories and high in vital nutrients including calcium, iron, and vitamins A, C, and K.
• Rich in Antioxidants: It has anti-oxidants like flavonoids and glucosinolates that can lower the risk of chronic diseases and help fight oxidative stress.
• Promotes Gut Health and Aids in Digestion: Arugula’s high fiber content supports gut health and facilitates regular bowel movements.
• Anti-Inflammatory Properties: The anti-inflammatory chemicals in arugula may aid in lowering bodily inflammation and, consequently, the risk of developing a number of inflammatory diseases.
• Enhances Bone Health: The significant levels of vitamin K and calcium found in arugula contribute to maintaining strong bones and may help reduce the risk of osteoporosis.